https://www.emilypricelcsw.com/home daily 1.0 2023-12-19 https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/1695401552842-RJO5HKZRX5U4TZY148BK/Brand+Discovery+%282%29.png Home https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/1698291084922-TEZ3ZPLCNEZRNAOE8XT4/Brand+Discovery.png Home https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/df6bd4b3-cb3d-4902-9b07-3497ab0d8bd4/Copy+of+%23227C9D.png Home - PTSD & Trauma From combat and serious accidents, to non-consensual sexual experiences, any traumatic event can have lasting effects. I specialize in leveraging prolonged exposure therapy and somatic experiencing to help people process and heal. https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/a89797bc-759c-4824-9d09-f1d4a2059e66/2.png Home - Obsessive Compulsive Disorder Also known as OCD, it's much more than being "neurotic" or "a perfectionist". It's a unique anxiety disorder requiring targeted treatment. I am specially trained in Exposure and Response Prevention Therapy (Ex/RP), which is a highly effective, evidence-based treatment protocol for OCD. https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/25a66984-104b-40d8-b95a-aae7000ce3ae/3.png Home - Panic Disorder & Phobias: Panic attacks, phobias, and even the fear of panic itself – all can feel overwhelming and debilitating. Through carefully tailored exposure therapy, including in-session, imaginal, and outside exposures, I have helped countless patients regain their sense of calm and control. https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/82ae3b8d-cdde-4ab7-9388-47e037370d5a/4.png Home - Generalized Anxiety Disorder GAD is one of the most common and most easily overlooked anxiety disorders, with patients often brushed off as "worriers". Over the years, I've found that acceptance-based behavioral and exposure therapy can disrupt these cycles of worry, avoidance, and stress to restore a present and engaged state. https://www.emilypricelcsw.com/insurance daily 0.75 2023-10-26 https://www.emilypricelcsw.com/contact daily 0.75 2024-10-22 https://www.emilypricelcsw.com/panic-disorder-phobias daily 0.75 2023-11-22 https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/388a3209-ac17-44bc-847d-2c2ae9f37fd0/4.png Panic Disorder & Phobias - Exposure Therapy The most effective way to challenge the combination of physical panic symptoms, plus behavioral avoidance, is to engage in exposure therapy that is specifically tailored to the client’s symptoms. When treating panic I usually work to help expose patients first to the physical bodily sensations associated with panic attacks (interoceptive symptoms) and later the thoughts, activities, and environments that are avoided due to fear of experiencing panic in everyday life. https://www.emilypricelcsw.com/faq daily 0.75 2023-10-26 https://www.emilypricelcsw.com/obsessive-compulsive-disorder-ocd daily 0.75 2023-11-22 https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/3a726ee0-75c8-43ad-9cb0-f4aa198e0833/3.png Obsessive Compulsive Disorder (OCD) - Exposure & Response Prevention Therapy (Ex/RP) I am specially trained in Exposure and Response Prevention Therapy (Ex/RP), a highly effective, evidence-based treatment approach for OCD. Ex/RP is a treatment protocol that involves learning how to tolerate the anxious thoughts and resist the urge to engage in the compulsive behaviors. https://www.emilypricelcsw.com/about-me daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/67408585-1bc0-4d56-8089-7c53c0f162f6/PROOF-3393.JPG About https://www.emilypricelcsw.com/generalized-anxiety-disorder daily 0.75 2023-11-22 https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/22a88ea9-275f-445c-8c51-9b8361993ae6/2.png Generalized Anxiety Disorder - Acceptance-Based Behavioral Therapy & Exposure The most effective way that I have found to challenge constant worrying and experiential avoidance is to engage in exposure therapy that is rooted in acceptance-based behavioral techniques, specifically tailored to the client’s symptoms. I typically work to help patients recognize the cycle of worry and avoidance, learn new strategies for managing their thoughts and emotions, and develop a new behavioral repertoire that allows them to remain present and engaged. https://www.emilypricelcsw.com/ptsd-trauma daily 0.75 2023-11-22 https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/38a72c46-ed59-465f-ba66-d888968fff25/2.png PTSD & Trauma - Prolonged Exposure Therapy Prolonged Exposure therapy (PE) is a highly effective evidence-based treatment strategy for PTSD. It involves talking through traumatic experiences and challenging the avoidant tendencies that often come from trying to manage the emotions following a traumatic incident. Combining PE with acceptance-based behavioral skills can be particularly effective in that it allows clients to process their traumatic memories while learning helpful strategies for managing their day-to-day symptoms. https://images.squarespace-cdn.com/content/v1/64b4a3bc81c1dc007b478910/55a72071-cb7f-4cb0-8190-2b263c2aa551/Untitled+design+%287%29.png PTSD & Trauma - Somatic Experiencing The somatic experiencing theory of trauma suggests that trauma symptoms result from the incomplete processing of an incident in which we could not fight or flee. Our body naturally wants to come back to baseline, but we often prevent ourselves from doing so by holding back, constricting, or limiting our natural responses. As a result, we get trapped in the experience and our body continues to re-experience these traumatic events through nightmares, flashbacks, and chronic hypervigilance. Somatic techniques that can help release and regulate these symptoms can be extremely empowering. 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